Childbirth Education Designed to Help You Feel Calm, Informed & Confident.
Thoughtful, evidence-based education for pregnancy, labor, birth, postpartum and beyond- offered in group, private, and virtual formats.
Birth Doesn’t Have to Feel Like the Unknown
Preparing for a baby comes with plenty of excitement and plenty of questions.
What will labor actually feel like?
How will you know when it has started?
What pain management options are available?
How can your support person help?
What happens if your birth plans change?
Childbirth education gives you the knowledge and practical tools to approach these questions with greater confidence.
Pregnancy and Birth Preparation
Learn how to prepare physically, mentally, and practically for the weeks ahead.
Comfort, Positioning and Movement
Explore practical comfort measures, labor positions, and movement techniques that may help throughout labor.
Birth Preferences and Decision-Making
Explore your options, develop your birth preferences, and learn how to advocate for informed and respectful care.
Cesarean Birth
Prepare for the possibility of a planned or unplanned C-section and learn what you may experience during recovery.
Postpartum, Newborn Care and Feeding
Prepare for postpartum recovery, newborn care, breastfeeding, infant feeding, and the transition into early parenthood.
Understanding Labor
Understand the signs and stages of labor, when to contact your provider, and when it may be time to go to your birth location.
Pain Management and Medical Interventions
Learn about unmedicated coping techniques, epidurals, common medical interventions, and the questions you may want to ask.
Birth Providers and Locations
Understand the differences between an OB-GYN and a midwife, as well as hospital and out-of-hospital birth settings.
Partner and Support-Person Preparation
Help your partner or support person understand how to offer practical encouragement and support throughout birth.
Whether you are preparing for your first baby, welcoming another child, planning an unmedicated birth, considering an epidural, preparing for a C-section, or still deciding what feels right, these classes are designed to meet you where you are.
Four Ways to Prepare for Birth
Group Childbirth Education
Learn, prepare, and connect with other expecting parents.
This three-class series provides comprehensive education in a supportive group environment. Each session builds upon the last, giving you time to absorb the information, ask questions, and practice what you learn.
Format: Three in-person classes
Class Length: Approximately 2.5 hours each
Class Size: Limited to eight couples
Schedule: One three-class series offered each month
Location: Delaware Lactation Care
Address: 25 Milltown Road, Suite B, Wilmington, DE 19808
Investment: $250 per couple
Live Virtual Childbirth Education
Comprehensive, interactive preparation without leaving home.
The live virtual class covers the same curriculum as the in-person class in one convenient online session. You can ask questions, participate in discussions, and learn alongside other expecting families from the comfort of home.
Format: Live online class
Class Length: Approximately five hours
Class Size: Limited to eight couples
Availability: Offered once per month
Investment: $200 per couple
Private At-Home Childbirth Education
Personalized education in the comfort of your home.
This private class is designed around your pregnancy, questions, concerns, and birth preferences. You and your support person will receive Chloe’s full childbirth education curriculum with additional time to focus on the topics that matter most to your family.
Children are welcome, making this a comfortable and practical option for growing families.
Format: Private in-home class
Class Length: Approximately 5.5 hours
Who May Attend: Expecting parent, partner or support person, and children
Availability: Two weekend dates offered each month
Service Area: Delaware and Pennsylvania
Investment: $350 per family
Self-Paced Childbirth Education
The self-paced course covers the same core curriculum as Chloe’s live childbirth education classes. The course is organized into three main sections, with each section broken into shorter, manageable lessons.
You will receive videos, worksheets, downloads, and additional learning resources. Support from Chloe is also included, so self-paced does not have to mean figuring everything out alone.
Format: Online, self-paced course
Curriculum: Three sections divided into multiple lessons
Resources: Videos, worksheets, downloads, and educational materials
Instructor Support: Included
. Investment: $200
WHICH OPTION IS RIGHT FOR YOU?
Choose Group Classes If…
You want to learn in person, connect with other expecting families, and work through the curriculum over three separate classes.
Choose Private At-Home Education If…
You want individualized instruction, have personal questions or concerns, prefer to learn at home, or need a family-friendly option that welcomes other children.
Choose Live Virtual Education If…
You want live instruction and the opportunity to ask questions without traveling to an in-person class.
Learn From Someone Who Understands Birth From More Than One Perspective
Chloe is a Registered Nurse, Childbirth Educator, Fitness Professional, and mom of three with a professional background in women’s healthcare, pediatrics, exercise physiology, strength and conditioning, and maternal wellness.
She is also continuing her education in childbirth and lactation support as she works toward Lamaze, Certified Lactation Counselor, and International Board Certified Lactation Consultant credentials.
Her approach combines evidence-based education with practical preparation and compassionate support. The goal is not to convince you that there is one “right” way to give birth. It is to help you understand your options and feel more prepared to make informed decisions for yourself and your baby.
FAQs
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Most families benefit from completing their childbirth education before the final weeks of pregnancy. Because schedules and circumstances vary, contact Whole Mama Wellness if you need help choosing the best class date for your due date.
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No. Classes are appropriate for first-time parents, experienced parents who want a refresher, and families preparing for a different type of birth experience.
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Yes, partners and support people are encouraged to attend. The curriculum includes practical preparation to help them understand what to expect and how they can support you.
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Yes. The curriculum discusses comfort measures, unmedicated coping techniques, pain management options, and medical interventions without promoting one type of birth over another.
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Yes. The curriculum includes C-sections and postpartum recovery. Childbirth education can still help you understand your options, prepare questions, and feel more confident about the experience.
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That is completely okay. You do not need to have a finished birth plan before taking a class. Childbirth education can help you understand your options and decide what feels right for you.
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Yes. The group, private, and virtual options cover the same core childbirth education curriculum. The primary differences are the setting, schedule, level of personalization, and how the material is delivered.
“I saw mothers who wanted to learn, but didn’t have the resources or support they needed. I saw women struggling without the help they deserved, and I knew I had the knowledge and ability to make a difference.”
-Chloe Cox